Rice must cook rice as directed on package. Separately fry in olive oil and a little butter, onion,

Today we offer a lunch idea very easy and healthy: sand and sea seaside baked trout, with whom I served wild rice with vegetables. I served the fish with special sauce of lemon. sand and sea seaside What do you think? I've done away? :)
Ingredients (2 servings): - 2 trout gutted - 2 cloves garlic - 4 slices of lemon - wild rice - onion - some celery - 1 carrot - 1 green Kapia - thyme - parsley - sea salt - pepper - olive oil - a diced butter - teaspoon curry
For lemon sauce you need: - lemon zest 5 - 50 ml olive oil - 50 ml water - a pinch teaspoon salt - a pinch teaspoon sugar - juice from half a lemon
Broil 5-6 lemon water. This process is necessary to take the bitterness and lemon peel wax off. When water boils, insert lemon peel and let it boil for one minute, maximum 2.
Now that the sauce is ready you can grab over. Season sand and sea seaside the trout with sea salt, pepper, thyme, and the belly cut and insert garlic chopped 2 slices each of lemon and parsley. Enter each fish in foil greased with olive oil and insert in preheated oven (180 degrees) for about 35 minutes. After 20 minutes loosen the aluminum sand and sea seaside foil to brown a little fish out.
Rice must cook rice as directed on package. Separately fry in olive oil and a little butter, onion, carrot and celery diced tiny. The fire must be small so as not to burn the vegetables. After 10 minutes you can add diced peppers Kapia. Then add the rice and season with salt and curry taste. Mix and leave two minutes the fire.
Email (required) (Address never made public)
Search for: Recent Posts Three chocolate cake Gnocchi al forno con gorgonzola kinder Pingui Pastry Baked Trout with lemon sauce and rice with vegetables delicious raspberry tart cocktail of senses Recent Comments on Quiche with cauliflower and bra ... Sidy on Quiche sand and sea seaside with cauliflower and bra Archives September 2014 ... August 2014 July 2014 June 2014 May 2014 April 2014 March 2014 February 2014 January 2014 December 2013 November 2013 Categories Art Something sweet day meatless sand and sea seaside Pasta Photography Recipes sand and sea seaside Breakfast Recipes turkey recipes seafood recipes lamb recipes Recipes rabbit over rate recipes Chicken recipes Salads recipes sand and sea seaside Beef Recipes International Uncategorized Meta Register Log in Entries RSS Comments RSS Create a free website sand and sea seaside or blog at WordPress.com.
Search for: Recent sand and sea seaside Posts Three chocolate cake Gnocchi al forno con gorgonzola kinder Pingui Pastry Baked Trout with lemon sauce and rice with vegetables delicious raspberry tart cocktail of senses Recent Comments on Quiche with cauliflower and bra ... Sidy on Quiche with cauliflower and bra Archives September 2014 ... August 2014 July 2014 June 2014 May 2014 April 2014 March 2014 February 2014 January 2014 December 2013 November 2013 Categories Art Something sweet day meatless Pasta Photography Recipes Breakfast Recipes turkey recipes seafood recipes lamb recipes Recipes rabbit over rate recipes Chicken recipes Salads recipes Beef Recipes International Uncategorized Meta Register Log in Entries RSS Comments RSS Create a free website or blog at WordPress.com. sand and sea seaside
% D bloggers like this: